TikTok E-commerce Data Analytics, Choose Tikmeta
Get Started
Introduction: This is a tiktok video published by jasonalexander.fit. The video has now received more than 1.5K likes, 58 comments and 5 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
21.6KDaily-
Likes
1.5KDaily-
Comments
58Daily-
Shares
5Daily-
ER
7.29%Daily-
Latest Videos
easy homemade mozzarella cheese recipe 🇮🇹 (2 Ingredients) *Real mozzarella uses rennet this recipe is just a quick “mozzarella hack” Ingredients 2 liter whole milk 7tbsp (93g) white vinegar Salt Recipe: 1. Heat milk in a pot to 115F and remove from heat. 2. Add vinegar and stir to combine. Then cover the pot with a lid for about 10-15 min. 3. Remove cheese curds from the liquid whey using a strainer or cheese cloth. 4. Shape cheese curds into a ball while squeezing out as much liquid as possible. 5. Warm up the mozzarella ball for about 20-30 seconds in a microwave. 6. Stretch and pull the mozzarella repeatedly until you reach a smooth texture. 7. As you get closer to the desired texture add salt. 8. Place finished mozzarella ball into a bowl of ice water for 10-15 min. 9. Store in fridge with water for up to a week. #easyrecipe #homemade #mozzarella #cheese #protein #recipe #weightloss #healthyrecipes #recipeideas #easymeal #highprotein
28.9K
1.9K
45
jasonalexander.fit
6 months ago
Replying to @21XFOUR easy low calorie high protein sweet and sour chicken and rice meal prep recipe: NEW MEAL PREP ECOOKBOOK (jasonalexanderfit.com) @Gymshark @Osmo Salt // code JAKD @transparentlabs // code JAKD 3lbs @Costco Wholesale chicken nuggets 160g pineapple chunks 65g lite soy sauce 220g apple cider vinegar 230g sugar free ketchup 160g swerve brown sweetener 150g swerve confectioner sweetener 5 cloves minced garlic 8g cornstarch (for slurry) 1 red bell pepper roughly chopped 1 white onion roughly chopped 1. airfry chicken nuggets in at 375F for 20 min or until crispy 2. make low calorie sweet and sour sauce. ACV is used in place of pinepaple juice. If you prefer pineapple juice use it. it will add a few additional calories though 3. Add chicken nuggets with vegetables to medium heat pan along with sauce and combine well 4. add cornstarch slurry to help thicken up sauce and mix well Calories do not include 4oz rice Makes 7 meals ~11 oz 359 calories Fat 11g Carbs 28g Protein 37g #easyrecipe #lowcalorie #lowcaloriemeals #protein #weightlossfood #gym #bodybuilding #iifymchef #cooking #chickenandrice #mealprepideas #sweetandsourchicken #onepotmeals #onepotrecipe
43.8K
2.4K
22
jasonalexander.fit
1 years ago
easy low calorie high protein pesto chicken and rice meal prep recipe: NEW MEAL PREP ECOOKBOOK (jasonalexanderfit.com) @Gymshark // code JAKD @Osmo Salt // code JAKD @transparentlabs // code JASON 1.2 lb chicken breast 150g jasmine rice 60g pesto Great Value (60 calories / serving) 105g low fat cottage cheese blended 330g chicken bone broth 90g grape tomatoes 90g reduced fat mozzarella 1. Pre-heat oven 350F 2. cube chicken breast and set aside 3. add 50g rice + 6oz chicken to meal prep containers 4. 20g pesto to each container 5. 35g blended cottage cheese to meal prep containers 6. 110g bone broth 7. 30g sliced grape tomatoes 8. 30g reduced fat mozzarella 9. season with salt / pepper / garlic as needed 10. bake at 350F. for 45-55min or until rice is cooked and chicken internal temperature is 165F 11. Let cool, cover and store in fridge 1 meal 540 calories Fat 16g Carbs 43g Protein 56g #easyrecipe #lowcaloriemeals #lowcalorie #weightloss #chickenandrice #mealprepideas #dinnerideas #protein #bodybuilding #gymtok #iifymchef #healthyrecipes #pestochicken
28.9K
1.2K
18
jasonalexander.fit
1 years ago
Replying to @Taylor Crace when blending cottage cheese for your low calorie meals try to use a @nutribullet its perfect for a smooth consistency and has never failed me. Place the cottage cheese back in the container and use as needed. NEW MEAL PREP ECOOKBOOK (jasonalexanderfit.com) @Gymshark // code JAKD @transparentlabs // code JASON #easyrecipe #cottagecheese #lowcaloriemeals #protein #mealprepideas #iifymchef #macrofriendly #lowcalorie #weightloss #gymfood #healthyfood #food
100.5K
3.9K
45
jasonalexander.fit
1 years ago
Similar Videos
Watch moreMore Videos
Watch more