Botanically known as Paullinia pinnata L, tuantini is a tropical African herb whose medicinal and spiritual use spans centuries. Every part of it has some medicinal use but the flowers/ pod/ fruits has been well shown to support men’s sexual wellness. It is rich in phenolic compounds which aids blood flow to the genital area. Because circulation is increased, the blood brings with it antioxidants and other anti-inflammatory substances that heal the vessels in that area. It also boosts the motility, health and quantity of sperm cells and hence supports fertility in men. When combined with a proper diet, effects are noticed within a week of ingesting. Some research has shown it’s ability to increase testosterone levels and also shrink the prostate in individuals with BPH and other prostrate issues. Other health benefits includes: - Cardio-metabolic health: Because it supports circulation and blood flow throughout the body, it benefits the heart and also brain. - Decreases the risk of end organ tissue damage from diabetes (vision problems, neuropathy, slow healing wounds etc ). - Reduces joint pain and helps preserve bone tissue - Benefits skin and other connective tissues As always, make sure you are under the supervision of a qualified practitioner before you ingest this herb. I find that modification in medication dose is usually warranted after a few weeks. #healingherbs #herbalmedicine #plants #medicinalplant #health #herbal