FULL RECIPE HERE🍓🍰🍨 lactose free, refined sugar free, low fodmap protein ice cream ingredients: — 2 cups lactose free cottage cheese — 3 tbsp maple syrup — 1.5 tsp vanilla extract — 1 cup chopped strawberries — pinch of salt instructions: — to a blender or food processor, add your cottage cheese, maple syrup, vanilla extract & salt. blend until smooth. — add in your chopped strawberries, and pulse or blend just for a second to incorporate the strawberries into the ice cream. — transfer into a container and freeze for 4 hours. — top your ice cream however you like & enjoy! 🩷 #wellness #healthy #guthealth #guthealing #lowfodmap #glutenfree #ibs #digestion #bloating #lowfodmapdiet #stomachissues #stomachproblems #easyrecipe #healthyrecipes #healthyicecream #proteinicecream #lactoseintolerant #lactosefree #sugarfree #bloatingtips #bloatingrelief #dessert #digestivehealth #digestiontips #healthylifestyle #capcut