NO MAGIC 🪄 IN SALADS 🥗 Don’t get me wrong, I love a good salad. They allow me to feel full and I can have a massive plate without feeling sick 😅 But here’s the thing… salads don’t guarantee weight loss. Actually no food guarantees weight loss. Weight loss (or should we say fat loss) is being in a calorie deficit. You can eat all the salads you want, if you’re not in a calorie deficit, you will not lose weight. Salads are nutrient dense. They provide amazing nutritional value to your body. When it comes to weight loss, we don’t want you left frustrated so we want to simply be honest. Enjoy your salad. Because you like salads. Not because you think they guarantee weight loss or because you should. For salad haters ➡️ you’re welcome. So tell us, are you a salad lover like we are? #salad #massivesalad #yummyfood #ywwl #caloriedeficit