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balsamic chicken sandwich recipe Makes 1 Sandwich 486 calories | 34g P | 53g C | 15g For the Chicken Patties * 100g Ground Chicken (99% Lean) * Paprika * Onion Powder * Garlic Powder * Salt * Black Pepper * Garam Masala (optional) * 1/2 tbsp maple syrup For the Sandwich * 2 slides of bread (the good stuff) * 1 tbsp hummus * Balsamic Vinegar * 2 Mini Fresh Mozzarella Balls, thinly sliced * 1 Roasted Red Pepper (I get the jarred ones), thinly sliced * Handful of spring mix To Make It 1. In a bowl, add the ground chicken and a la little bit each seasoning. Add in the maple syrup, mix and shape into two thin patties. On a pan, cook on both side until cooked (around 2-3 minutes). 2. On the same pan, toast up your bread. Spread on some hummus and balsamic vinegar. 3. Add the chicken patties with the sliced up cheese, roasted red peppers and spring mix. Give a small drizzle of balsamic and cover with the second slice of bread. 4. Toast on both sides and slice in half! #lunch #sandwich #healthyrecipes #easylunches #weightlossrecipes #chicken
Duration: 29 sPosted : Wed, 21 Feb 2024 17:58:45Views
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