Try this superfood breakfast recipe that’s great for gut hydration, regularity, and more! Ingredients: ✨ For the chia seed pudding 1 cup light or whole coconut milk 1 tablespoon pure maple syrup 1/4 teaspoon pure vanilla extract 3 tablespoons chia seeds 💚 For the smoothie topper: 3/4 cup frozen mango chunks 1/2 cup packed baby spinach 🌿 For the parfait 1 cup chopped fruit, such as strawberries, blueberries, and pineapple 1 cup greek yogurt