I often get asked about how I made the transition, and what changed - including my nutrition, my body, my training and my mindset. If you have any questions about CrossFit, weightlifting, Performance Macro Coaching, or anything else, just ask 🫶 #weightlifting #weightlifter #crossfit #transformation #weightliftinggirl #weightgain #musclegain #musclebuilding #bodytransformation #bodyimage #bodypositive #womenwholift #femaleathlete #crossfitathlete #nutritionist #sportsnutrition