These are my thoughts about surgery like tummy tucks or mommy makeovers: they're incredibly expensive and they won’t solve the deeper problems of core weakness and lack of proper core pressure management. I have had several moms who have used my program before and after surgery to help them recover faster and make the overall outcome much better and longer lasting. I have also had a couple of women come to me after getting their diastasis recti surgically tightened and it essentially failed long-term because they didn’t strengthen their core or learn proper core pressure management. So, I support whatever you want to do but just remember that whether you want to have surgery or not, you still need to strengthen your core ❤️ You can start with the free exercises in my bio! #mommytummy #diastasisrecti #coreexercises #mombelly #weakcore #corestrength #fitnessformoms #fitmom #athomeworkouts #momworkout #tummytuck #mommymakeover #diastasisrectiexercises #mompooch #momsoftiktok