#duet with @Move On Mama We’ve teamed up with @Great Run and PhysioMum to talk about returning to running after having a baby. #collab Bladder leaks and a feeling of heaviness are really common, with 1 in 3 women having problems after child birth. However, there's lots that can be done to help you return to running and we’re pleased to open up the conversation about this important topic. Check out more info here: https://www.greatrun.org/training/returning-to-running-after-pregnancy/ Please share with any mums who may want to return to running. #postpartum #postnatalrunning #postnatalfitness #newmum #newparent #postnatalrecovery #buggyrunning #knowyourfloors #greatrun