Introduction: This is a tiktok video published by Monica. The video has now received more than 1.8K likes, 43 comments and 74 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Salmon Dill Burgers for our balanced meal this week that we are *actually* going to make!! These burgers are super easy to prep for lunches or dinners and come together in about 20 minutes. Let me know if you try them out! How to: + Combine 15 oz. can of salmon with 1/3 cup diced red onion, two cloves of garlic (minced), and 1/4 cup sliced green onion. + Add 1 Tbsp lemon juice, 1/3 cup mayo, 1 Tbsp dill paste (or 2 Tbsp fresh minced dill), and 3/4 cup breadcrumbs. + Season with salt and pepper and mix well. Form into patties and cook over medium heat on a non-stick skillet for 3-4 minutes per side. + For sauce, mix 1/2 cup greek yogurt, 1 Tbsp lemon juice, 1 tsp dill paste or fresh minced dill, salt, pepper, and garlic powder (I use about 1-2 Tbsp sauce per burger). + Assemble burger with yogurt sauce, arugula, and salmon patty. Serve with veggies. #healthylunchidea #easymealprepidea #healthymealprep #highprotein
Duration: 72 sPosted : Wed, 20 Mar 2024 01:05:48Views
23.9KDaily-
Likes
1.8KDaily-
Comments
43Daily-
Shares
74Daily-
ER
7.97%Daily-
Latest Videos
Similar Videos
Watch moreMore Videos
Watch more