Muriikaa TikTok Videos | TikMeta Analytics

TikTok E-commerce Data Analytics, Choose Tikmeta

Get Started

Introduction: This is a tiktok video published by Muriikaa. The video has now received more than 21.8K likes, 83 comments and 2.0K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

High protein Mexican green spaghetti meal prep that tastes absolutely delicious and has been go to meal prep lately Sauce: 3 roasted Chile poblano Small handful of cilantro 1/2 cup plain greek yogurt 1/2 cup low fat cream cheese 2 garlic cloves Salt, garlic salt, knorr 1 cup fat free fair life milk Blend. Chicken breast season w/ garlic salt, paprika, & kickn chicken seasoning SPLIT into 5 servings depending on the chicken breast size each serving will be about 500 calories w/ 46g protein #mealprep #mexicanfood #protein #weightloss #healthyrecipes

Duration: 90 sPosted : Mon, 25 Mar 2024 19:10:19

24h Most Popular Videos

never yell fire, yell “mom” #foryoupage #foryoupage #feminine #feminism #womenshealth #moms #motherhood #momsoftiktok #womenpower Likes：698.6K

Muriikaa

@muriikaa

--FollowersVideos

Views

232.5K

Daily-

Likes

21.8K

Daily-

Comments

Daily-

2.0K

Daily-

10.28%

Daily-

Latest Videos

Come make this week’s high protein meal prep with me. I already know all the items im using is lower in calories and high in protein i didn’t calculate the macros for the people trying to learn how to cook more intuitively. 2 packs of 93% lean ground beef Pack protein pasta 2 garlic sauce containers 2 zucchini & half onion Pack of fat free Mozzarella splitting half to each side of these items on each pan. I hope you enjoy! #mealprep #mealprepideas #lowcalorie #protein #weightloss #healthyrecipes

Hourglass back and biceps routine ive been doing since the beginning of my weightloss journey with only a few adjustments. Lat pull downs 4x failure Underhand lat pull downs 3-4x failure T bar rows 4x failure Facepull 4x failure Straight arm pulls downs 4 x failure Cable bicep curls 4 x failure Failure for me is around the 8-15 rep range if its to easy to hit these reps then i will up the weight. I hope this helps! #hourglass #hourglassfigure #workout #workoutmotivation #workoutroutine #backworkout

Everything I grabbed from Walmart to lose weight I’ve already lost 80lbs currently 4 lbs down since peak bulk and taking a break during my birthday week. Let me know if yall want my meal prep protein green Mexican spaghetti recipe! I hope this video helps! #groceryshopping #groceryhaul #mealprep #weightloss #caloriedeficit #healthy

Come run San Fransico’s Golden Gate Bridge with me! 🌁 I’ve been wanting to do this for so long and it was everything I excepted definitely so much fun and will be doing again. @One Sol pre. #comerunwithme #grwm #workout #runners #goldengatebridge #workoutmotivation