The reality is I’ve not felt great about myself since hitting menopause and i rarely talk about it. I’ve had quite a lot of hair loss, my face goes bright red everytime I work out and the lethargy is getting me down. Saturday night I went out with friends, it was a commitment I’d made that I had to work hard to stick to, the sofa was calling strong! I chopped a ton of my hair off got my best thrifted outfit on slapped on lipstick & mascara and headed west, and I’m so glad i did. I don’t enjoy the after effects drink has on me so bar 1/2 glass of rose it was a sober affair but we danced our socks off til 1am & that filled me with so much love for life, so much joy that I’m determined to hold onto it. If you’re struggling thru the menopause i see you, its tough there are so many symptons that are hard to live with and it can all lead to feeling unseen & unheard. Don’t give up, keep on living we only have one life and if it takes a dance party then start one in your kitchen now! #menopause #perimenopause #sustainablefashion #prelovedfashion #sustainableliving

So many of us could do with better budgeting skils and i am definitely lacking so this is a call out to help all of us struggling with financial literacy, we need a super simple spreadsheet finances in and out and then whats left. 💫 On this topic I’ve been doing some journaling to help with focus and manifesting but am i doing it right?? #manifestingmethods #financialliteracy

Let’s get into the best ethical easyer eggs hou can buy, most of these have vegan options and all our taste tested delicious! 🍫🍫🍫 @Tony’s Chocolonely @Boojaboojaofficial @Montezuma’s Chocolate @ChococoChocolates @H!P Chocolate @divinechocolateuk #ethicallysourced #eastereggs #eastersunday #sustainablegifts

Can we stop with cancelling all my regular podcast listens please? I listen to pod’s walking the dog, at the gym, on the school run but at this rate im not going to have any left. If @Mel Robbins gets cancelled thats it my entire faith in hummanity will habe been depleted. #hubermanlab #jayshetty #diaryofaceo #stevenbartlett #cancelled

Finding focus and tackling time-sensitive tasks has always been a hurdle for me. Simple chores like setting up a direct debit can feel like climbing a mountain rather than a molehill. 💫 I'm taking small steps towards my goals. Each day, I commit to doing at least one thing for my Zero Waste website, my passion project for over a year now. It's my ticket to a little extra income each month, something I've been dreaming of. 💫 As I plan my future, I'll keep you updated on my progress. My ultimate goal? To enjoy stress-free holidays with my daughter, without worrying about finances. While I don't lead an extravagant lifestyle, investing in my mental health with a gym membership is non-negotiable. It's the little luxuries, like my weekly sourdough treat, that bring balance to my life. #doonething #procrastination #sidehustlehacks #adhdinwomen