PMDD is the worst. My hormones have dipped so low that I have no energy at all. Cravings aren’t just cravings. The same receptors in your brain that bind dopamine and norepinephrine are effected by low estrogen and progesterone. So anyway, get your woman the snacks. You’ll all be happy 😍 #period #pmddawareness #pmdd #actuallyautistic #adhd #cortisol #balancinghormones #marraige #pnw

Ronnie is a part time dad and full time aspiring country music artist. He is 16 months behind on child support for his 7 kids. Sugar cube, no. #narcissism #storytime #pov #smalltown

I used to wake up multiple times a night with nightmares. My anxiety was through the roof. I never thought I’d be able to sleep through the night again after working night shift for over seven years in healthcare. I was prescribed many different meds but my doctor didn’t tell me that SLEEP was the most important part of processing trauma. Increased cortisol for an extended period of time is devastating to your body. I still live in America, but I’m coping much better. #ptsd #cptsd #adhd #autistic #autism #actuallyautistic #pnw #plants #cortisol #sleep #cbn #mentalhealth #sa #csa #sleepcycle #ptsdsymptoms #ptsdhelp

I’m definitely going to watch Quiet on Set as soon as I can process the information but I listened to Jennette McCurdy’s book on Spotify premium. It was so powerful and hearing her story in her own voice as she dehumanized Dan as “the creator”. I am so sad this happened to her, but it’s incredibly insightful to victims of SA. The police and the court system really do not have the education or resources to handle this information. No one talks about it. Victims have very few rights and it feels like the system repeatedly tells offenders that it’s okay. It’s so hard and scary to speak up. Thank you @Jennette McCurdy for telling your story. As a mom, millenial, and forever supporter…I just want to tell you that I’m proud of you for making your own dreams come true with the odds stacked against you. I can’t imagine reading those words out loud. Your mom was wrong. You were destined to be a writer and the voice of so many. #quietonsetthedarksideofkidstv #grooming #narcissisticparent #narcissistsurvivor #storytime #victimsrights #millenial #90s #pov #booktok