Strawberry Donut Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you a 🍩 that tastes just as good for far fewer calories and far more protein. 🤩Macros For One Donut: 83 Calories 8g Carbs 1.8g Fat 9g Protein 🍩Macros For 1 Dunkin Strawb Frosted: 270 Calories 37g Carbs 12g Fat 4g Protein The Best Muscle Building Stuffed Crust Pizza: ✅- ¾ Cup Whole Wheat Pastry Flour ✅- 1 Cup Vanilla Whey/Casein Blend Protein Powder ✅- 1 Tsp Baking Powder ✅- ¾ Tsp Baking Soda ✅- ½ Cup Unsweetened Applesauce ✅- ½ Cup Unsweetened Vanilla Almond Milk ✅- 2 Tbsp Non-Fat Plain Greek Yogurt ✅- 1 Tbsp Melted Light Butter (I use Brummel & Brown Yogurt Butter) ✅- 1 Egg ✅- 1½ Tsp Vanilla Extract Glaze ✅- ¼ Cup Non-Fat Plain Greek Yogurt ✅- ¼ Cup Vanilla Whey/Casein Blend Protein Powder ✅- 3 Tbsp Unsweetened Almond Milk ✅- 5g Sugar Free Strawberry Pudding Mix Sprinkles Who’s making this?? #healthydiet #diettips #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #lowcaloriedonut #healthydonuts #donuts #proteindonuts #proteindonutrecipe