Some foods ive eaten this week. ALL homemade and gluten free. Ive really utilised my airfryer over the past couple weeks - having a 2 drawer one makes a HUGE difference. I also do all of this on a budget…. And am now understanding the relationship between food and the gym. #food #fyp #airfryer #glutenfree

Strap in for the life update that no one asked for 🤣 #grwm #chattygrwm #fyp

Im not one to talk about weight loss as i understand it can be quite a sensitive topic. Im also one not to talk about my achievements. But you know what… im proud. A culmination of poor diet, no exercise and medication made me pile on the weight, in total ive lost about 3 stone. My journey now isnt about weightloss, its about becoming a healthier version of me. My scale weight has stayed the same the last 3 months, but my muscle definition is insane, im more toned and most importantly i feel good.

Take a shot everytime i wash up. Need to try and work out where i can fit a dishwasher in my tiny kitchen - cant be dealing with a worktop one, i dont have enough space as it is. #dayinmylife #wieiad #fyp #viral (side note id really appreciate some reposts/likes - i had my lil break off the app and id love some help getting back on the fyp)

I dismissed exercise for such a long time. Convinced it wouldnt work for me, told myself i wouldnt be able to do it, made SO many excuses. But its the best decision ive made this year… my only regret is not starting a year ago. #fyp #viral #gym #gymmotivation