Something special happens when women come together. Pouring into each other shifts the atmosphere. We carry so much and often times with a heavy heart. We are praying for our family, spouse, children, career, business, parents… The list goes on and on. When was the last time you prayed for yourself? Just as much as others need you, YOU NEED YOU TOO.😍 Reducing your stress means not leaving YOURSELF out of the equation. SELF-LOVE & SELF-CARE are necessary. “Love Yourself, Your Body Matters”- Tosha B❤️ bodymattersexperience.com