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Introduction: This is a tiktok video published by Lucas Rangel. The video has now received more than 562 likes, 4 comments and 12 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Jantar Saudável Ep.01 - Estrogonofe FIT “Transformando o clássico em saudável! 🌱✨ Descubra como fazer um delicioso Strogonoff fit e inicie sua jornada na série “Jantar Saudável” 💪🍽️ Ingredientes: - 180g de frango - 1/2 Cebola - Punhado de tomate cereja - 1 copo de caldo de frango (ou legumes) - 1 colher de sopa de mostarda - 1 colher de sopa de extrato de tomate - 3 colheres de sopa de iogurte - 1 colher de paprica doce - 1/2 colher de sopa de mel - milho a vontê #strogonoff #ReceitaFit #SaborSaudável #JantarFit #ComidaSaudável”

Duration: 84 sPosted : Mon, 01 Apr 2024 15:50:52

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Mac and Cheese at Thanksgiving is an absolute must and I won’t hear anything else 😤 Ingredients: 1/3 cup Butter 1/3 cup flour ~ 3-4 cups whole milk (adjust for your desired thickness) 1 1/2 tbsp garlic powder 1 1/2 tbsp onion powder 1 1/2 tbsp smoked paprika 3/4 tbsp cayenne pepper Salt and pepper to taste 1 tbsp Dijon mustard 2 slices American Cheese 2 cups Mild-Medium Cheddar 1 cup Gruyère Cheese 1 cup Gouda 2 cups Mozzarella Cheese 2 pounds your pasta of choice Chives to garnish #macandcheese #thanksgiving #cheese #sides #food #foodie #chef #recipe #fyp Likes：837.9K

Lucas Rangel

@ochefrangel

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Jantar Saudável - Ep.03: Hambúrguer! Tempera 500g de frango com - 1 colher de sopa de páprica - 1/2 colher de sopa de cúrcuma - 1/2 colher de sopa de alho areia - 1/2 colher de sopa de cebola areia - sal e pimenta a gosto (Todos os temperos da @emporiocantagallo ) Para o molho verde: - 100ml de iogurte - 2 ovos cozidos - 2 dentes de alho (tirar o miolo) - uma espremida no limãozin

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