Introduction: This is a tiktok video published by Graeme Tomlinson. The video has now received more than 5.8K likes, 69 comments and 221 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
If you swapped 500ml of orange juice, 500ml of Coca-Cola and a large latte for any amount of water, Coca-Cola Zero or black coffee, across a year you could add one of the following to your diet and remain the same weight: 2514 slices of bread 86 large domino’s pepperoni pizzas 38kg of peanut butter 42kg of nutella 458 Big Macs 223 tubs of Ben & Jerry’s ice cream Though it’s not necessarily advisable to add these amounts of these items to your diet over the course of a year, it does highlight how many calories are in the original drink selections. By swapping the drinks you would consume the same volume and achieve similar tastes and experiences, but you would save hundreds of thousands of calories each year. In fact, you would lose between 3.5 and 4.5 stone depending on metabolic adaptation. This seems like a fairly simple, sustainable fat loss solution if you ask me. ✅ #calories #losefat #caloriecounting #fitnessmotivation #fyp
Duration: 124 sPosted : Tue, 02 Apr 2024 18:05:34Views
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