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Introduction: This is a tiktok video published by Masarra. The video has now received more than 1.6K likes, 13 comments and 29 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
26.9KDaily-
Likes
1.6KDaily-
Comments
13Daily-
Shares
29Daily-
ER
6.07%Daily-
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Inspired by my friend @Dana to get my eating healthy again and into a small calorie deficit. I’ve struggled to get back into it so i’m not putting pressure on myself to be in a huge deficit and overhall my whoe life. My focus: 1. Track my calories as best I can 2. Drink 2 litres water a day 3. Protein in every meal (+snack when I can) 4. Walk more 5. Make my meals bigger to reduce snacking Let me know if you want to see more of these 🥰 #caloriedeficit #highprotein #mealideas #protein #weightlossjourney #healthyeating #mealinspo #lunchideas
20.2K
631
17
Masarra
10 months ago
Perfect dinner ready in 30 minutes ✨😍 Ingredients: 10 medium tomatoes 1 onion 2-3 tbsp olive oil 1/4 tsp cinnamon A dash of 7 spice, nutmeg, black pepper Salt 1 clove of garlic (minced) 1 tsp dried mint Pine nuts Enjoy ❤️ #lebaneserecipes #easyrecipes #familydinner #ramadanrecipes #ramadan #iftar #tomatostew #beefstew #30minutemeals #healthy
10.3K
426
8
Masarra
11 months ago
I kept the blooper in there 😂 this tasted soo good!! 😍 Ingredients (this made 1 and half glasses of smoothie) 2 small ripe bananas A large handful of frozen mixed berries 3 medjool dates About 250ml water Enjoy ❤️ #suhoor #sehri #healthysmoothie #creamy #smoothierecipe #easyrecipes #ramadanrecipes #dates #ramadan
36.8K
1.2K
21
Masarra
11 months ago
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