Gut Healthy Potato Salad 🥔🫑🥒 By baking and cooling your potatoes, you increase the resistance starch in them which is an amazing prebiotic for you gut! Prebiotics feed your good gut bacteria, helping your gut microbiome flourish 🌼 1. Bake your potatoes and cool in the fridge (I baked mine at 400 F for about 40 minutes) 2. Make your dressing by blending: - 1 can cannellini beans, drained & rinsed - 1/4 cup hemp seeds - 2/3 cup plant milk - 3 cloves garlic - 1 tbsp Dijon (or 1/2 if you want less tang) - 1 tbsp lemon juice - 1 tbsp apple cider vinegar - salt & pepper to taste 3. Chop and add veggies of choice to the potatoes (I used 1/2 red bell pepper, 1/2 orange bell pepper, 1/2 medium onion, and 3-4 dill pickle spears. Olives & celery are great too) 4. Mix in dressing and top with fresh dill! #prebiotics #guthealth #healthyrecipes #healthandwellness #healthylunches #guthealthyrecipies