Introduction: This is a tiktok video published by michelle yasa 🤍. The video has now received more than 1.3K likes, 7 comments and 34 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
I recently posted a warm up that included more static stretches so I wanted to share my typical dynamic warn up // usually, I include exercises similar to the ones I will do in my workout, for instance, there’s a lot of squat movements bc I did sumo squats in my session 🍑 personally I will say my favorite way to warm up dynamically is by doing practice sets without any weight to focus on my form & ROM 🩷 #warmup #dynamicwarmup #legday #stretching #trending #fyp
Duration: 34 sPosted : Sun, 14 Apr 2024 21:48:00Views
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