🔥𝐒𝐨 𝐩𝐮𝐦𝐩𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐌𝐚𝐲/𝐉𝐮𝐧𝐞 𝐜𝐨𝐯𝐞𝐫 𝐢𝐬𝐬𝐮𝐞 𝐨𝐟 𝐇𝐨𝐨𝐤 & 𝐁𝐚𝐫𝐫𝐞𝐥 𝐌𝐚𝐠𝐚𝐳𝐢𝐧𝐞®, @hookandbarrelmag 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐨𝐮𝐭 𝐧𝐨𝐰 🥳 #𝐄𝐱𝐩𝐞𝐜𝐭𝐓𝐡𝐞𝐔𝐧𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 - Check out my interview and more BTS on the @Hook & Barrel Magazine YouTube https://www.youtube.com/c/HookBarrelMagazine

Here we go I finally dide a hair dye video and dying my extensions for you guys 🥳 @Iroiro colors @Bellamihair - #HairColor #bellamihair #Iroirohaircolor #evamarie #natalieevamarie

I just got these bad boys the latest running innovation shoe from @tyrsport 🥳 🚀Meet the Valkyrie Speedworks all new daily runner 😱🏃🏻‍♀️💫🥳 I am obsessed, and The ultra Running Gods have been whispering in my ear 🏃🏻‍♀️😭 - ✨ Valkyrie Speedworks running shoe features…. ✅ a cutting-edge nylon plate that offers flexibility and cushioning, perfect for putting down miles on long runs. ✅midsole foam - made with 100% Pebax® Supercritical Foam. Which is the lightest and most cushioned foam out there.🥳 ✅And then the breathable polymesh, your feet will stay cool and comfortable mile after mile. 🏃🏻‍♀️now it’s time to get to work and put some miles down with this bad boys!! 🏋️‍♀️ Outfit: @tyrsport 👟 Shoes: @tyrsport Use My Code For Free Shipping 𝐍𝐄𝐌𝐅𝐆𝐒 Let’s Go Get Some!

You guys already know Sundays are our most important workout of the week🙏🏼🇺🇸 @nemfit - Every Sunday is a “HERO WORKOUT” dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are “official” CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site). "STEPHEN RUSSELL” 
⏰ For Time
 ✅100 Dumbbell Squat Cleans (35 men /25 women lb) ✅3 Burpees at the top of each minute
Perform 3 burpees every minute on the minute, including at the start of the workout, until 100 squat cleans are completed. 
Explanation: This Firefighter Hero WOD is dedicated to Firefighter Stephen Russell, FDNY, Engine 55, who was killed on September 11, 2001. 
If Steve was not on the bay, he was in it or under it. Stephen P. Russell was a firefighter with Engine Co. 55 in Little Italy. Steve and his fellow firefighters were investigating a gas leak nearby on September 11, 2001. They rushed to the towers and joined other FDNY units in evacuating those moving down from the upper floors. 🏋️‍♀️FOR 𝐦𝐲 𝐝𝐚𝐢𝐥𝐲 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 🦾𝐡𝐢𝐭 𝐥𝐢𝐧𝐤 𝐢𝐧 my 𝐛𝐢𝐨 or head to NatalieEvaMarie.com @nemfit - 🏋️‍♀️ Outfit: @tyrsport 👟 Shoes: #tyrsport #NEMWarriorset Some! #NEMWarriors WWW.𝐍𝐚𝐭𝐚𝐥𝐢𝐞𝐄𝐯𝐚𝐌𝐚𝐫𝐢𝐞.𝐜𝐨𝐦 #NEMFIT #StayTheCourse #OnedayAtATime #Health #Fitness #workout

FULL PODCAST UP NOW ON ALL STREAMING PLATFORMS @thehopeaholics with #ErnieColling Founder and CEO of @Transcend 🎙️🔥 Whether you’re a health enthusiast or someone looking to make positive changes in your life, this episode is packed with inspiration and actionable advice. Tune in as we explore the limitless potential of embracing a proactive approach to health with Ernest Colling and Transcend. #TheHopeaholics #Hope #happiness #manifestation #entrepreneur #transcend #ceo #peptidetherapy #mentalhealth #peptide #health #healthiswealth #hrt #investment