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Introduction: This is a tiktok video published by Rachel - CPT & NUTRITION COACH. The video has now received more than 528 likes, 7 comments and 101 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
17.6KDaily-
Likes
528Daily-
Comments
7Daily-
Shares
101Daily-
ER
3.61%Daily-
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4 MINUTE AB WORKOUT THAT IS NOT CRUNCHES 👏🏽 - Kneeling hip lift + cross body single arm raise (opposite arm + opposite leg) (30 seconds per side) - Kneeling hip lift + side to side shoulder press (1 minute) - Single leg reverse table top + one leg extended (30 seconds per side) - Reverse plank pulse (1 minute) #diastasisrectiexercises #coreworkout #scoliosissurgery
12.4K
394
9
Rachel - CPT & NUTRITION COACH
8 months ago
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