Prodigy x Bodytech . . 🧠Bodytech Method 📍Prodigy Dance Studio 🧑🏽‍🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #instagram #gymnastic #rhythmicgymnastics

Stars x Bodytech Thursdays It’s important to understand that in order to effectively improve your flexibility in any form doing different variations of challenging exercises such as dynamic movement, stability, active, or passive will drastically improve your technique, and flexibility. . . 🧠BodyTech Method 📍Stars Dance Studio 💃🏼Bella 🧑🏽‍🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #sport #balance #instagram #gymnastic #rhythmicgymnastics

Loved every moment with these kids! I am so happy to be coming here every week! Thank you to my phenomenal assistants @its_mila_dancer and @katelyn_dancesss you truly showcased what the bodytech method is all about. . . 📝Bodybreaker Yellow Theraband + Bodybreaker Footbands 🧠Bodytech Method 📍Legacy Productions Miami 💃🏼Emily + Mila + Katelyn 🧑🏽‍🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #sport #balance #instagram #gymnastic #rhythmicgymnastics

BodyTech x Dance Unlimited . . 📝Bodybreaker Yellow Theraband + Bodybreaker Footbands 🧠Bodytech Method 📍Dance Unlimited 💃🏼Katelyn 🧑🏽‍🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #sport #balance #instagram #gymnastic #rhythmicgymnastics

She’s just Iconic. When your Advanced BodyTech ZOOM dancer comes to Miami for @tigerfriday retreat. . . 📝Bodybreaker Yellow Theraband + Headstand Device + Wall 🧠Bodybreaker Private 📍Stars Dance Studio 💃🏼Cyd 🧑🏽‍🏫Julian . . #dance #dancer #flexibility #flexibilitytraining #strong #strengthtraining #strength #stretching #stretch #dancemoms #dancestudio #ballet #ballerina #bodytechmethod #technique #athlete #sport #balance #instagram #gymnastic #rhythmicgymnastics