My new EP ‘Golden World’ is out now! Containing all the songs that @danielchiasax and I wrote and produced for @Mediacorp TV series ‘The Last Bout’, it’s an ode to 1930s Singapore and an absolute dream first TV project to write some original jazz music for 💗 Thankful to all the people we met and got to work with to make this happen! This album is now yours, complete with: • Saxophone instrumental versions by Daniel Chia • Acappella version of Hello Boys • Instrumental backing tracks of ALL songs so you can sing/play along or just enjoy as instrumental tunes Listen to ‘Golden World’ now on all streaming platforms 💗 Watch The Last Bout on Mediacorp Channel 5 every Monday at 10pm starting next week! #mediacorpTheLastBout #TheLastBout #veriteproductions #GoldenWorld #vintagejazz #jazz

So challenging but so fun to try and sing this! @tori kelly + @Jacob Collier are geniuses ✨ Also, restrain my hands and I won’t be able to sing 😂 🎵: Bridge Over Troubled Water #singing #runs #bridgeovertroubledwater #runchallenge #torikelly #jacobcollier #vocalworkout

No real point to this video. Just wanna do what I find fun again apart from music and share the journey with you 💗 Life updates: • @danielchiasax and I signed up for Hyrox to set ourselves a fitness challenge, then I fell sick and rested for almost the whole of last week • Barely recovered in time to attend @awakengsg’s Thanksgiving Dinner and support the amazing work they do ❤️‍🔥 • Fast and furious Friday in JB where my parents brought Daniel and I to so many places to settle and order home appliances, lighting, and tiles for our new home 🏠 My parents are the best 🙆🏻‍♀️ • Spoke to the youth in my church on worship, music, and the journey that God has brought me on these past few years - so encouraged by the questions that came from that sharing ❤️‍🔥 • We just got back last night from a short trip to Bangkok with my parents which was so lovely, though it felt like we were walking through a pre-heated oven 🔥 (check my Bangkok story highlights for food places!) Hope you’re well! It’s okay to take breaks to take stock of where you’re at, realign, and reevaluate!

This Ayurveda-Style Korean head spa was heavenly 💆🏻‍♀️ Would you try this? @koreanheadspa.sg @badahair.sg Koreanheadspa.sg collaborates with Singapore’s best Korean head spa salons. Thank you for this reset and refresh 🌸 #koreanheadspa #headspa #singapore

A month ago, I was reflecting with @danielchiasax and realised that a big source of my unhappiness was a result of my lack of discipline in many areas of my life. Growing up, I never had a curfew, never had a fixed bedtime, I never even made it to school consistently. Really God’s grace that I survived my schooling years. Something needed to change. We started brainstorming: What’s a medium-term goal that we could work on together as a team? Something that was challenging enough that could stretch us beyond what we ever thought we could achieve, but that could also be measurable. “How about running a marathon?” I hated running and sucked at it, so we decided okay, this is a good candidate because I want to see if I can change my defeatist mentality towards running. We’d set that as our ultimate goal and stick to it. At that point, I couldn’t even run 2.4km without feeling like I was gonna die, much less 42km, so I knew this was gonna be that next big and scary thing to take on. So, 3 weeks ago, Daniel and I started our plan to run consistently. Week 1: I just wanted to get up early everyday to run before it got too hot outside. Start building the habit. Ran more or less 3km 5 times that week. Week 2: Started scheduling my runs on alternate days when I’m not going hard at the gym, training with @xstephgt. Ran 5km for the first time without stopping! Clocked in 3 x 5km runs that week. Thrilled! Week 3: Daniel suggested doing interval running at a track. So we did 4x400m, 2x200m, all-out sprints as much as possible, and with as much active (walking) recovery in between. These were BRUTALLLL. But fast forward to today: other than my knees starting to ache, I found that my cardiovascular performance greatly improved, and I ran the furthest I ever have: 7km! I’m just getting started, but some personal takeaways: - Self-control is a fruit of the spirit, i.e cannot force one - I limited myself by saying “I’m not a runner” & “I hate running” because I wasn’t willing to put in the work to improve on it, and was scared to fail yet again - I love having Daniel as my running buddy Any running tips? Comment down below👇🏻