Introduction: This is a tiktok video published by Jessicaleighkirk. The video has now received more than 426 likes, 7 comments and 35 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Higher Protein Calzone...in the AIR FRYER! This might be the best thing I have ever made in the air fryer, no joke it was THAT good! Also each calzone has 33 grams of protein which is a huge bonus! 1 cup all purpose flour 1/5 tsp baking powder 1/4 tsp salt 1 cup blended low fat cottage cheese 1/4 cup low fat mozzarella shredded cheese 2 tbsp pizza sauce 4 ounces ground chicken cooked mix the flour, baking powder, salt and cottage cheese together to form a dough and then seperate into two balls. Flatten out into a disk and fill one side with half of the cheese, sauce and chicken. Roll the sides up and cut a small slit at the topand then spray the top with avocado oil and plae in the air fryer at 350 for 14-15 minutes, let it sit for 8 minutes before cutting open!! Per calzone: 386 cals 33g protein 49g carbs 7g fat (this will differ slightly depending on what toppings you place inside!) #pizza #calzone #highprotein #airfryer #easyrecipe #proteinrecipe #dinnerideas #airfryerrecipes #fyp #foodvideos #healthyrecipes #easymeal #recipes
Duration: 113 sPosted : Mon, 06 May 2024 17:41:05Views
11.6KDaily-
Likes
426Daily-
Comments
7Daily-
Shares
35Daily-
ER
4.03%Daily-
Latest Videos
Similar Videos
Watch moreMore Videos
Watch more