Introduction: This is a tiktok video published by Empowered Women Fitness. The video has now received more than 39 likes, 0 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
I used to spend my birthday’s getting so drunk and out of it that I’d feel terrible for days even weeks after, worrying id what I’d said, what I’d done, not having the energy or motivation to exercise knowing that exercise is the one thing that saved me. The universe sent me the same lessons over and over again until I learnt them. The lesson I needed to learn is that it in order to raise my standards I’d have to cut out what no longer served me, The lesson I needed to learn was in order to achieve more, I had to be more and that in order to be more I had to remove anything that was holding me back in my life. I have been alcohol free for 18 months now, Since being alcohol free achieved more than I could ever imagine and I’ve helped thousands of women on their fitness journey. I always reflect on my life around my birthday and I can honestly say I am so proud of myself for how far I have come and for all that I have overcome. I am sharing this with you because I want you to know that it is never too late to start over. I went to uni as a single mum at 33 I started my own online fitness business at 35 I started running at 37 I ran my first marathon at 37 I feel fitter, stronger and faster than ever and I’m now 39 🤗 Don’t let a number hold you back from your true potential ✨ Love you Lauren 💫 #sober #soberlife #soberliving #sobercurious #healingisthenewhigh #healingjourney #30plusontiktok #30plusclub #30plusmom
Duration: 13 sPosted : Tue, 11 Jun 2024 19:48:11
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