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Introduction: This is a tiktok video published by Juki Workout. The video has now received more than 262 likes, 10 comments and 4 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Replying to @fauzulganss latihan back (punggung) V-taper di rumah 🔥 1. Pull Up 2. Chin Up 3. Dumbbell Shrugs 4. Dumbbell Bent Over Row lebar 5. Dumbbell Bent Over Row sempit @rimbalife.id @rimbalife.live #backworkout #backexercise #homeworkout #workoutmotivation

Duration: 35 sPosted : Sat, 22 Jun 2024 09:06:30

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Juki Workout

@jukiworkout

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Tips dan Trick Latihan Bicep Pakai Resistance Bands 1. Puter karet di telapak kaki 2. Injak pakai kedua kaki 3. Tambahin karetnya #resistancebands #bicepsworkout #homeworkout

Buat awal-awal, latihan kaki itu ga harus pakai beban tambahan kok. Karena pakai berat badan sendiri itu udah lumayan (body weight training) Selain itu, gerakan tanpa alat ini juga bisa jadi media mencari form yang paling tepat untuk anatomi tubuh kita. Sehingga otot yang targetkan bisa terlatih secara efektif dan efisien Semoga bermanfaat Selamat mencoba, semangat! #Legday #legworkout #homeworkout #workoutmotivation

Workout Otot Bahu Menggunakan Resistance Bands dari Rumah 🔥 favorite biar nggak ilang videonya 🤙🏻 #shoulderworkout #deltoides #resistancebands #homeworkouts @bossgymmr.ade @dicesportswear

Kaos Olahraga Adem warna pastel 🔥 #bajurunning #outfitgym #homeworkout

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