Introduction: This is a tiktok video published by 🎀 Nurse Mental. The video has now received more than 1.4K likes, 3 comments and 106 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

We all need a lot of self compassion... this exercise of reconnecting with our innocence gave me the peace my mind and body longed for. This self help book has helped me align my body and mind, and has helped me cope through my hardest days. As a psychiatric registered nurse, we also use some of these coping skills and exercises with our patients and I 100% recommend this self help book on somatic therapy as it's helped me cope through my rough times with my #cptsd and #anxiety. Feel free to do your own research on the benefits of Somatic Therapy, and although professional psychiatric help can't be replaced, and results may vary for each person, these are my own experiences and opinions as I found this book quite helpful for me personally, and I am on a mission to spread the knowledge I've gained from this amazing book as it's changed my life for the better. If you guys would like to give this book a try, there's only a limited supply and it's linked above while supplies last, so make sure to buy one before they run out. #somatictherapy #healingjourney #mentalhealth #psychnurse #psychwardstories #selfhelpbooks #booksoftiktok #booktoker
Duration: 44 sPosted : Sat, 07 Sep 2024 09:07:32Views
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