Jumped on the electrolytes hype and i’m never looking back 👏🏼💧💛 #hydration #electrolytes #freesoul @Free Soul #newmum #firsttimemum #workingmum #postpartum #nutritioncoach

As a gal who lives in oversized sweatshirts i’ll be living in this until christmas 😁 #autumn #autumnclothes #oversized #sweatshirt #pumpkin #pumpkinseason #tiktokshop

I actually cannot go a day without using this!! Youll never need lip blush whilst this exists #makeup #makeuprecomendation #lipstain #lipblush #lips #wonderskin #wonderskinlipstain

Weaning my one year old off formula, not what i was expecting at all!! Has anyone else struggled with this or is it just me!?! #weaning #1yearold #formulafed #toddler #babymilk #postpartum #freesoul @Free Soul #firsttimemum #parentsoftiktok #parentingtips

3 things i’ve been doing daily for the best sleep ever! The thing is i have solid basics, my nutrition, hydration etc is always consistent but my sleep quality since pregnancy has been awful! I’ve done these 3 things daily now and it has actually changed my life!! If you’re struggling try them all and let me know. I’ll also point out i am not a reader 😂 i’ve only started reading the last few months but i might be a convert to the #booktok 🤣 highly recommend ACOTAR if you’re a book newb too! I’ve linked the other bits i mentioned 🫶🏻 #sleep #sleeptips #sleepquality #sleephacks #mum #firsttimemum #postpartum @Free Soul @Myvitaminsuk #mushroomcoffee #acotar #acomaf #booktok #insomnia