my relationship with food is complicated. i’ve been trying to write this for 30 minutes, and tbh i don’t know the perfect words to articulate everything i want to say. food has always been up & down 4 me, and like i always say i still struggle —some days more, some days less. ppl will always have opinions, but i don’t like “restriction” being promoted for “skinniness”, ESPECIALLY on this app, bc all that does is continue 2 perpetuate a fear around food; which is exactly why food is such a difficult topic for so many mf ppl GLOBALLY (myself included 😍). i have always tried to make my platform about moderation, & enjoying everything with balance. i never want to be fake or give you the idea that it’s so easy for me, like i do whatever i want, always go out, never feel stress, and stay 100% confident in my body every second of the day—bc thats not real either LOL. but like i always say, sometimes you sacrifice certain things, and other times you sacrifice others. at the end of the day, u have the power. promoting balance online is SO FREAKING difficult bc it can get associated with restriction. cause im also not saying i go out n order any single thing my heart desires. i eat healthy 4 myself and bc i have goals, but i choose to eat healthy based on how i feel—not out of fear. like sometimes i don’t want a bite of something that’s fried but sometimes i do! ITS INTUITIVE, BUT I DO WHAT I WANT!!!! THAT IS FOOD FREEDOM. going out to eat used to be something i would do anything to get out of, and now it’s genuinely what i look forward to the most with friends, etc. building a healthy relationship with food IS SO HARD but its SO WORTH it. #fyp #intuitiveeating #foodfreedom #healthiswealth #healthylifestyle #gymgirl #whatieatinaday #caloriedeficit