High Protein Honey BBQ Chicken Mac & Cheese Meal Prep!🧀🔥 Truly one of the best combos, the perfect balance of sweet, savoury and spicy! Also another great way to add variety to your weekly meal preps!🤌🏽 Macros per serving (4 Total) 511 Calories | 50g Protein | 55g Carbs | 10g Fat Ingredients (4 servings) - 700g Raw Chicken Breast (from @SaffronAlley - love the quality of their chicken) - 3-4 Garlic Cloves Minced - 1 tsp Black Pepper - 2 tsp Paprika - 1 tsp Salt - 2 tsp Olive Oil - 30g Honey - 40g BBQ Sauce Reduced Sugar (Brand: Tescos) - 225g Uncooked Macaroni Pasta | 500g Cooked Weight - 250ml Skimmed Milk - 60ml Hot Sauce (Brand: @Sauce Shop i used buffalo sauce, you can use sriracha or any hot sauce you like - also use less if too spicy) - 120g Light Cream Cheese (Brand: Philadelphia Lightest) - 40g Low Fat Cheddar Cheese - Garnish with Parsley Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important Cooking Notes: - Cook the chicken on medium high heat for 3-4 mins each side till golden brown - Make sure you TURN OFF the heat before adding honey and BBQ sauce - For the creamy sauce, add all ingredients on low heat then stir gently with a whisk preferably till it thickens and is smooth - You can freeze these meals and reheat in a pan or microwave. Keep in the fridge for up to 4 days Hope you enjoy! . . . . #macandcheese #pasta #bbqtiktok #bbqchicken #mealprep #macaroni #pastalover #chickenrecipes #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #healthymeals #eathealthy #foodie #fatloss #fitness #weightloss

#ad I’ve finally tried these and I’m honestly blown away! @kingsford Signature Flavors Pellets #bbq #bbqtiktok #foodtiktok #steaktiktok #ribs #kingsfordflavors

#fouryou #comdiachina #chinesefood #delicious #bbqtiktok

McRib Money Shot #mcrib #smokedribs #mcdonalds #eatlocal #maine #bbqtiktok #homemadebread #holidayszn #MakeABunchHappen #foryou #weber #foodtok

@sooziethefoodie I hope your jam was better than my Recipe! 😂 The BBQ sauce was expired y’all! 😂🔥 #michiganbbqaddicts #bbqtiktok #k18results #bbq #fyp #foryou #fypシ #trending #viral #trend #fatguysdoitbetter #hammer #funny #humor #pineconejam

Let’s be honest, not every cook goes as planned 💯 #bbq #bbqtiktok #barbecue #foodtiktok #tutorials #steaktiktok

#latinahumor #hispanicparents #inlaws #inlawproblems #memorialdayweekend #memorialdaybbq #bbqtiktok #latinjokes #hispanicsbelike #latinsbelike #mom

Crunchy Pork Belly Burnt Ends are the best bite in BBQ 🥓 #porkbelly #bbqtiktok #chicharron #porkbellyburntends

Have you had armadillo eggs? #bbqtiktok #homecook #texasbbq

Hopefully the non red version 🤞 #roastpork #weber #smokefire #porkcrownroast #jubileeweekend #dauphinoise #tiktokfood #foodtok #asmrfood #bbq #bbqtiktok #pelletgrill #fyp #fypシ #fypシ゚viral #tasty #bbqpork #tiktokbbq

Who else loves smoked cream cheese? #bbqtiktok #texasbbq #tiktokpartner #lifeontiktok

If you’ve never smoked a Pulled Ham you are missing out! #bbqtiktok #texasbbq #smokedham #ham

🍗🍖First female to complete Trax Half Sheet BBQ Challenge!🍖🍗#bbq #bbqtiktok #barbecue #foodchallenge #bbqchallenge #eatingchallenge #eatingshow #manvsfood #bbqfood #hangry #foodie

You’ve gotta try this Smoked Texas Queso next time you fire up the pit! #bbqtiktok #texasbbq #smokedqueso #queso #dogsoftiktok

Sweet Heat Peach Party Ribs #fyp #bbqtiktok

Trying the best BBQ in Europe 
📍MELT BBQ, Paris

#Paris #parisfood #parisrestaurants #bbq #bbqtiktok #bbqtok #barbecue #beefrib #brisket #cowcheek #slowsmokedmeat #slowcookedmeat #smokedmeat #texas #texasbbq #meat #ribs #jacksdiningroom #foodreview #bbqmeat

Scrub daddy BBQ daddy is a beast! #bbqtiktok #bbqdinner #tiktokshopmemorialday #grilling #smokingmeats @Scrub Daddy

Massive, American Wagyu tomahawk ribeye 🥩 #steaktiktok #bbqtiktok #ribeyesteak #wagyu

For the first time, @Stalekracker opens up about the incident that led to him being dismissed from the Louisiana State Police. New episode of the Shootin’ The Que Podcast is available now on our YouTube channel and everywhere you listen to podcasts. Link is in our bio. #heathrilesbbq #pitmasterheathriles #bbq #food #cooking #grilling #podcast #podcastclips #stalekracker #fyp #foryoupage #bbqtiktok #shootintheque

#kgg #kggnabrasa #bbq #bbqtiktok #churrasco #cabecadeporco #cerebro #comidaraiz #raiz #comidabruta #porco #bruto

Honey Chipotle Burnt Ends #burntends #bbqtiktok #fyp

Jalapeño Popper Sausage Balls. These are so good! Such as easy tailgating or football watching snack for this weekend! Ingredients: • 1 lb hot sausage, uncooked • 2 C mexican shredded cheese • 1½ cups Bisquick • 1 package bacon, cooked and chopped (do it in your smoker) • 1 8 oz package cream cheese, softened • 4 oz pickled jalapeno peppers, diced with the juice • 1 t garlic powder • Meat Church Texas Sugar Instructions: • Mix all ingredients by hand until well combined. • Form 1” balls. Don’t be afraid to cup them. • Place the balls on tray lined with butcher or parchment paper. Season with Texas Sugar. • Cook them at 400ºF until they are 165 ºF which should take 18-20 minutes. #MeatChurch #TexasBBQ #SausageBalls #TraegerGameDay #MeatChurchBBQ #traeger #traegergrills #BBQTikTok #BBQ #TailgatIng #TailgateSZN #CollegeGameDay #GameDay #FootballFood

How old is @Jake F? 🤔 Here’s your hint! Check out this week’s episode of the Shootin’ the Que Podcast! Click the lonk in our bio. #heathrilesbbq #pitmasterheathriles #heathrilesbbqproducts #bbq #barbecue #food #grilling #cooking #fyp #foryoupage #bbqtiktok #podcast #podcastclips

Guess I have ADHD 😂😂😂 @Char-Griller #michiganbbq #michiganbbqaddicts #chargriller #teamchargriller #bbq #bbqtiktok #fyp #fypシ #foryou #funny #funnyvideos #silly #sillygoose #adhd #adhdtiktok #CapCut

Have you ever wrapped a brisket in bacon grease? #texasbbq #bbqtiktok #smokedbrisket #brisket

Couple more months and babies! #wildlife #nature #animals #love #reptile #rattlesnake #mom #momsoftiktok #baby #babiesoftiktok #cutebaby #backyardvibes #arizonathings #arizona #patiomakeover #birth #surprise #snake #bbqtiktok #summer #rental #rentfree #momlife #momhumor #momhacks #kids #dreams

that ginger ale was soooooo crispy #FlasKap #beyondthebar #viral #viraltiktok #foryoupage #fyp #kitchenhacks #kitchenware #kitchengadgets #kitchenhack #grilling #bbqtiktok #bbqfood #bbqrecipe #bbqrecipes #tailgateszn #tailgatetiktok #drinktok #drinkwater #tumblersoftiktok #tumblers #tumblertok #tumblers #tumblermakersoftiktok #footballtiktok #drinktok #soda #sodapop #crispy #comedy #viraltiktok #tiktokshop #tiktokshopfinds #tiktokshopping #tiktokshopdeals #tiktokshopcreator

@Scrub Daddy is there anything you haven’t thought of…?!? #tiktokshopmemorialday #grillingseason #grillout #bbqtiktok #grilltok #giftsfordad #ttsacl

My dad retired 4 years ago, after I gave birth to my first son so he could spend time with his first grandson. Now, he can’t go more than a few days withought seeing all 5 of his grandkids 🥹 #grandpa #grandparents #grandparentsoftiktok #bbqtiktok #tritip #recipes #homemadefood #family #bestdad #dadsoftiktok #dadsanddaughters #fyp

Have you ever had a Smoked Chicken Bomb? Save this recipe 👀 #bbq #bbqtiktok #competitionbbq #womenoftiktok