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Introduction: This is a tiktok video published by Coralie Vdb. The video has now received more than 3.6K likes, 20 comments and 48 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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50.7KDaily-
Likes
3.6KDaily-
Comments
20Daily-
Shares
48Daily-
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7.19%Daily-
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my 5 protein meals recipes details : → meals to gain muscle mass while losing fat (according to my energy needs) BREAKFAST : 🔘2 banana 🔘2 eggs 🔘+-12 oats 🔘full cinnamon 🔘a litte bit soy milk + 🔘matcha from @ma_tchatcha (CORALIE15) + 🔘probiotics 🔘multivitamins LUNCH : 🔘bagel 🔘salad + tomatoes 🔘light mayo 🔘chicken 5% SNACK I : 🔘skyr 🔘passion fruit 🔘matcha SNACK II : 🔘isolate protein shaker 🔘banana 🔘peanut butter 🔘soy milk DINNER : 🔘beef 5% 🔘rice 🔘mushroom 🔘salade mix #whatieatinaday #fulldayofeating #highprotein #healthyrecipes
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Coralie Vdb
8 months ago
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