🍲 What I eat in a day as an athlete to perform and look my best… - 👍 Follow Jaredemanuele for daily athlete content 📌 Save & Share to your teammates - 🥕 Eating clean is a super power as an athlete or anyone trying to perform and look better. Eating whole foods with no refined sugar or bad fats keeps my energy up and helps me recover fast. 🔑 A healthy diet like this helps me stay in shape, boost my stamina, and perform at my best. - #healthydiet #plyometrics #sportperformance #athlete #strengthandconditioning