Introduction: This is a tiktok video published by Gemma B. The video has now received more than 350 likes, 2 comments and 24 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
perfect lunch meal prepš¤ Ingredients (serves 2)ā£ - basmati rice (120g dry) ā£ - chicken (200g)ā£ - sun-dried tomatoes (50g drained)ā£ - Handful of spinachā£ - red onion (1)ā£ - grated mozzarella (60g)ā£ - Philadelphia lightest (60g)ā£ - Parmesan (10g)ā£ - 1 chicken stock cube + 200ml water - Garlic puree, paprika, onion salt, garlic powder ā£ - 1tsp lemon juiceā£ #caloriedeficitmeals #fakeaway #mealideas #caloriedeficit #weightloss #highprotein #CapCut
Duration: 30 sPosted : Wed, 17 Apr 2024 16:43:07
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