Girlies .. this is your sign to drink your greens today 🍍🥦 My current favourite is @ehplabs oxygreens in pineapple. Linked above 🍍 @ehplabsuk #greens #greenjuice #greenjuicegirl #dailygreens #dailygreensdrink #dailyroutine #morningroutine #ehplabs #ehp #oxygreens #ad

Electrolytes instead of water during your sessions >> Why?? … Well electrolytes help hydrate the body more than water alone, they also help put the salts back in our body which we lose through sweating. Electrolytes have so many benefits such as reducing water retention, reducing inflammation improving skin and hair and so much more. The @Free Soul hydrate is my current favourite in the gym because of its citrus flavour. I need to make it up in a large bottle or its too salty for me. They are also 23%off!! #freesoul #hydrate #electrolytes #electrolytedrink #gym #gymtok #gymtips #hydrationation #recovery #gymrecovery

I get why this is viral now 🤩 Its so soft and stretchy .. and lets mot even get started on the colour 🍒💋 perfect for autumn! #gym #gymtok #gymgirlsoftiktok #fittok #outfit #outfitinspo #gymfit #fashion #fashiontiktok #tiktokshop #burgandy

Lets make my morning coffee together <3 Salted caramel iced coffee, using salted caramel syrup and salted caramel oat milk! Fit is @The Oodie #coffee #coffeetiktok #coffeetiktokapprove👌🏻☕️ #coffeetok #coffeeaddict #saltedcaramel #oatmilk #oatmilklatte

Make my morning with me ☕️🧸 During my shred im limiting myself down to 1 maybe 2 coffee’s a day which means my coffee has to be the best coffee! Using @Califia Farms pumpkin spice oat milk #coffee #coffeetiktok #coffeetok #coffeeaddict #pumpkinseason #oatmilklatte #oatmilk #pumpkinspice #makemycoffeewithme #morning #morningroutine