Introduction: This is a tiktok video published by Ariel Yu. The video has now received more than 7.2K likes, 31 comments and 535 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

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Bulgarian split squat tips, Know the difference more glutes vs more quads #quads #gluteworkout #gym #gymrat #gymtips #fyp #squat #fitness
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Ariel Yu
25 days ago
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Stop making this Bulgarian split squat mistake! 🚨 Keeping your back leg too closed (shin touching your hamstring) puts excessive strain on your back leg’s quads, making the movement uncomfortable and less effective. ✅ Try this setup instead: 1️⃣ Sit at the edge of a bench. 2️⃣ Extend your working leg forward and place your heel on the ground. 3️⃣ Stand up—this is your perfect stance for better balance, depth, and knee positioning! #quads #gluteworkout #gym #gymrat #gymtips #fyp #squat #fitness
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Ariel Yu
1 months ago
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Bulgarian split squat tips, Know the difference more glutes vs more quads #quads #gluteworkout #gym #gymrat #gymtips #fyp #squat #fitness
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Ariel Yu
2 months ago
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Bulgarian split squat tips, Know the difference more glutes vs more quads #quads #gluteworkout #gym #gymrat #gymtips #fyp #squat #fitness
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Ariel Yu
4 months ago
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BEGINNER FRIENDLY How to get your FIRST Pull Up Step-By-Step #pullups #pullup #pullupchallenge #backdayworkout #gymrat #gymgirl #gymtips #fitness #fyp #gymmotivation #gym
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Ariel Yu
4 months ago

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