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Introduction: This is a tiktok video published by Tyler. The video has now received more than 14.7K likes, 48 comments and 187 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
I wonder why this seated row variation pretty much fell off the map from a couple years ago because it is by far the most stable way to use the seated row — which is inherently gonna be a more shortened focused exercise no matter what setup you use #fyp #fitness #gym #bodybuilding
Duration: 14 sPosted : Mon, 11 Nov 2024 00:49:18Views
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If your goal is to grow the upper chest, your best bet would likely be using a more tucked elbow angle. Not only would you be able to go deeper (and thus, get a better stretch on the chest), the more tucked elbow angle helps you bias the upper chest better due to more shoulder flexion (as opposed to horizontal adduction) #fyp #fitness #gym #bodybuilding
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