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Introduction: This is a tiktok video published by Tyler. The video has now received more than 51.7K likes, 180 comments and 75 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
667.3KDaily-
Likes
51.7KDaily-
Comments
180Daily-
Shares
75Daily-
ER
7.79%Daily-
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Unless your grip is literally uneven, a lack of balance on bench press can mean that your shoulders are not stabilized when you press. One of the best cues for an unstable bench press is to “bend the bar” — this helps engage your lats which can help stabilize your shoulder blades for a more sturdy feeling bench press #fyp #fitness #gym #bodybuilding
1.8M
48.1K
80
Tyler
7 days ago
If your goal is to grow the upper chest, your best bet would likely be using a more tucked elbow angle. Not only would you be able to go deeper (and thus, get a better stretch on the chest), the more tucked elbow angle helps you bias the upper chest better due to more shoulder flexion (as opposed to horizontal adduction) #fyp #fitness #gym #bodybuilding
691.9K
40.0K
56
Tyler
1 months ago
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