Introduction: This is a tiktok video published by Elizabeth Salazar. The video has now received more than 100.4K likes, 181 comments and 7.0K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
RECIPE BELOW 👇🏻 I could eat this every single week 😩😋 Serves 4 What you’ll need: 3 chicken breast (sliced in half) Paprika Garlic salt Onion powder Onion powder Cumin Chipotle seasoning 1/2tbsp unsalted butter 8oz barilla plus protein pasta For the sauce: 3 poblano peppers 1/2 a block of 1/3 less fat cream cheese 1 cup Fairlife ultra filtered milk Handful of cilantro 1tbsp minced garlic 1tbsp chicken knorr 1 lime Start by roasting your poblanos in the air fryer at 400 for 10 minutes. Allow to rest then peel skin off. Blend poblanos, cilantro, milk, minced garlic, cream cheese, knorr and lime. Weigh out 8oz protein spaghetti and cook according to package, add a little salt once the water is boiling. Butterfly your chicken and season with all seasonings listed above, cook in 1/2 tbsp of oil. Once the chicken is domed add the other half of butter to the same pan and add in your sauce, let simmer for a few minutes the toss in your spaghetti noodles. Serve in 4 equal containers. . . #highprotein #mealprep #mealprepping #mealprepideas #easyrecipes #easyrecipe #highproteinmeals #foodietiktok #latinas #mamisdetiktok #fitness #fitnessmotivation #gains #fatloss #pasta
Duration: 60 sPosted : Tue, 12 Mar 2024 13:47:38
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