🤯 #greenscreenvideo #fypシ #IKnowWhatYouDid #TreatiestCupContest #crystaltok #ForYouPizza #spiritualtiktok #spirituality #blackfamilylife #innerwork #blackcouple #marriage #blackmarriage

From 📖 “A Manual For Manifesting Your Dream Life” (link in my bio) #innerwork #selfhealers #spiritualawakening #consciousness #spiritualbooks #spiritualtiktok

Say “thank you” for ACTIONS!! Be flattered with COMPLEMENTS. #bonetta #barbrathebuilder #builderwife #easylife #secondwife #trophywife #trophywifelife #sheraseven #dating #datingadvice #highstandards #feminine #selflove #Love #beauty #sprinklesprinkle #sprinklesprinklelady #feminineenergy #innerwork #providermen #polarity #masculineenergy #confidence #pedestalwife #thirdwifeenergy #marriage #5050relationships #5050 #5050relationship #5050dating #selflove #minairfan #marriage #westernwomen #easternwomen #hypergamy #hypergamylove #lifecoach #lifecoaching #relationshipcoach #lifeskills #levelup #fyp #dreamgirl #dreamgirlchallenge #viral #fyp #womenempowerment #dreamgirluniversity #princesstreatment

Replying to @Charlie #fyp #healing #innerwork #innerworkbook #selflove #mentalhealth #spiritualtiktok #spiritualhealing #traumahealing #shadowwork #mindsetshift #mindset #innerdialogue #selfreflection

Carl Jung developed this term to explore your unconscious. Its another way of doing cognitive behavioral therapy ✨ grabs guided journal on our TikTok Shop! #zenfulnote #journaling #journals #shadowwork #carljung #psychology #psychosocialbreakdown #philosophy #innerchildhealing #innerwork #shadowworkjournal

#innerchild #innerchildhealing #innerpeace #innerjourney #angerissues #healyourinnerwarrior #healyourself #healyoursoul #innerwork #shadowwork #fy

The Inner Work can help you understand, address, and heal any and all human issues you may find yourself struggling with. In the case of perfectionism, we have gone through traumatic experiences that imprinted our subconscious with an intimidation of wrongness and mistakes. Usually religion or harsh parenting where wrongness or mistakes are met with extreme rejection or punishment are a common source. Perfectionism is the mind trying to overcompensate for this paranoia by intimidating us to be perfect “or else.” So even after the original intimidation is removed our subconscious continues the pressure because it still thinks it’s keeping us safe. In order to heal from this we need to actually allow ourselves to make peace with our humanness and realize we can only do the best we can in each moment with what we know at the time. Mistakes and consequences that are uncomfortable are a natural part of life and are not personal. To make a mistake just means you have to go through the consequences of that choice and learn, but the mind of perfectionism makes us feel like it is life or death. This is a crippling pressure and internal stress overtime. Whoever originally passed this belief system onto us had not learned any grace in life themselves and most likely live in their own internal torture of impossible standards. True self-confidence doesn’t come from being perfect all the time, it actually is the ability to recover from any setbacks with ease, grace, and most importantly optimism for the lessons learned. The irony is when we have this more relaxed confidence we tend to show up our best. Get The Inner Work to learn more about the healing journey and how to reach your full potential of a life of true freedom and lasting happiness. Why am I so hard on myself Where does perfectionism come from Why do I always have to do things perfect Why do they have to always do it their way Neurotic behavior Why am I perfectionist #innerwork #theinnerwork #theinnerworkbook #innerchildhealing #shadowwork #selfhelpbooks #traumahealing #innerchildwork #innerchild #booksthatchangedmylife #innerchildhealing #perfectionist #perfectionism

The wound of rejection is one the most destructive beliefs #healing #mentalhealth #innerwork @The Inner Work

Be wary of these subtle signs. #copingmechanism #coping #learnontiktok #innerwork

This book will change the way you think in less than 100 pages. It illuminates the root cause of all psychological and emotional suffering and how to alleviate it in the simplest way I’ve seen. If you’re committed and ready to heal and finally finding peace, this book was meant for you. It may just be everything you’ve been looking for this whole time. Book Title: ‘Don’t Believe Everything You Think’. You may get your copy through TikTok Shop. #innerwork #selfhealers #spirituality #spiritualbooks #selfhelpbooks #mentalhealth #booksthatchangedmylife #innerchildhealing #shadowwork #selfimprovement #inspirationalbook #selfhelp #motivation #successmotivation #selfimprovementdaily

This scent is perfect for anyone who wants to leave a lasting impression ✨ #shera #fypシ゚viral #sprinklesprinkle #sheraseven #fyppppppppppppppppppppppp #feminineenergy #innerwork #datingtips #datingadviceforwomen #providermen #marriage shera recommended perfumes #hypergamy #tiktokshop #perfumetiktok #khamrahlattafa ##shera

#hoe_math #innerchild #innerwork #consciousness #healing #levels

This is a story of when a Karen neighbor came face to face with mom’s hood inner child. This another reminder of how we can easily spot when our wounded inner child shows up in our lives. #innerwork #innerchild #woundedinnerchild #boundaries #TikTok_Collaboration #LifeOnTikTok #tiktokpartner

If you’re starting your healing journey after betrayal, I 150% reccomend this book! I first read it during the darkest time of my life and it helped me so much! If you don’t like to read, then go listen to @Letsgrowthroughit podcast, where my best friend and I share steps weve taken on our healing journey. #innerwork #healingjourney #cheatinghusband #divorcedmom #singlemom

Meet yourself, one page at a time. Now back in stock on the TikTok Shop ⬆️ #shadowwork #shadowworkjournal #zenfulnote #innerwork #innerworkjourney #shadowworkjourney #selfreflectiontime #healing #healingtok #feeling #therapy #therapybook #mentalhealth @ki 🧚‍♀️

How to start building trust in your relationship by healing your inner child wounds together. 📖 The Inner Work of Relationships. Available now in our Tiktok shop. #Popularbookreccomendations #Attachmenttheory #Anxiousattachmenthealing #Relationshipproblems #Relationshipstruggles #trustinrelationships #Infidelityinrelationships #theinnerwork #innerwork #selfhelpbooks #relationshiptips #relationshipadvice #abandonmentissues #innerworkofrelationships

Anxious attachment styles are created from unhealed wounds with distrust. Fear of abandonment, fear of lying, manipulation, etc. are all evolved out of unhealed trauma and if left unresolved bleed into our present relationships and continue to sabotage us and any potential for a healthy relationship. Inside The Inner Work book we have a section on the unhealed wound of distrust also called the theme of consciousness of fear. We cover how this wound is caused by specific traumas, the coping mechanisms it creates, and what it will take to heal this. #innerwork #relationshipadvice #anxiousattachment #attachmentstyle #attachmenttheory #anxiousattachmentstyle

Ready for your first healhty relationship? The Inner Work of Relationships will teach you step by step everything you need to know for healing your dysfunctional relationship patterns, stop self-sabotage, heal your inner child, and how to co-create a healhty, lasting, and conscious relationship. If you were to only read one relationship book in your life, this is the one! #innerwork #theinnerwork #innerchildhealing #innerworkofrelationships #relationshipgoals #relationshipadvice #marriageadvice #relationshiptips #relationshipproblems #booksthatchangedmylife #booktok #booksoftiktok #shadowwork #selfhelpbooks #traumahealing #innerchildwork

Radically motivating and triggering. Only for thise truly ready to heal. #innerwork #theinnerwork #theinnerworkbook #motovationalbook #inspirationalbook #mindsetmotivation #selfimprovement #selfhelp #successmotivation #selfimprovement

This book illuminates the root cause of all psychological and emotional suffering and how to alleviate it in the simplest way I’ve seen. If you’re committed and ready to heal and finally finding peace, this book was meant for you. It may just be everything you’ve been looking for this whole time. Book title: ‘Don’t Believe Everything You Think’. #innerwork #selfhealers #spirituality #spiritualbooks #selfhelpbooks #mentalhealth #booksthatchangedmylife #innerchildhealing #shadowwork #selfimprovement #inspirationalbook #selfhelp #motivation #successmotivation #selfimprovementdaily

This book will trigger you. But if you have the courage to look in the mirror and face the uncomfortable reality it is inviting you to see, it will set you free in the end. #theinnerwork #theinnerworkbook #innerwork #selfhealingjourney #selfimprovement #selfsabotage #selfhelp

The part you play is important too 👤 #shadowworktools #innerchildwork #psychologyhealing #healingshadows #unconsciousmind #mentalclarity #depthpsychology #soulwork #shadowintegration #emotionalalchemy #introspection #shadowself #shadowhealing #mindfulhealing #mentalhealth #shadowwork #mindfulness #innerwork #healingjourney #emotionalhealing #spirituality #consciousness #personaldevelopment #mentalhealthmatters #traumahealing #shadowworktools #innerchildwork #psychologyhealing #healingshadows #unconsciousmind #mentalclarity #depthpsychology #soulwork #shadowintegration #emotionalalchemy #introspection #shadowself #shadowhealing #mindfulhealing #tiktokshopblackfridaysale #tiktokshop #tiktokshopcybermondaysale #zenfulnote

From my book 📖 “A Manual For Manifesting Your Dream Life” (link in my bio) #innerwork #selfhealers #spiritualawakening #consciousness #spiritualbooks #spiritualtiktok

The Inner Work can help you understand, address, and heal any and all human issues you may find yourself struggling with. In the case of addiction our subconscious has been imprinted with a sense of lack and that we and or our life is inadequate unless we have ____ fill in the blank with your craving of desire. Nothing ever feels good enough now unless we have our desire of choice. Because trauma and hurtful experiences are actually highly overstimulating on our nervous system, we accidently become addicted to it. And while we may not be addicted to the original abuse or hurt we experienced, we do subconsciously get addicted to overstimulation on our nervous system. So now we think our nervous system needs to always be overstimulated otherwise we feel like life is empty, depressing, or void. This then creates a feedback loop though where our tolerance keeps rising, we get bored, and so always have to push the envelope for novel experiences and more overstimulation. The healing for this wound is actually to address and reconcile the original violations that happened to us instead of masking them with overstimulation. We ironically need to stop overstimulating ourselves and sit with what comes up when we don’t run to our desires to feel good. We have to face what is underneath our discomfort and learn to be okay not feeling okay. We have to learn emotional regulation and composure in the face of discomfort. The most important part of this healing is to see that we are violating ourselves and our own potential by becoming an addict to overstimulation and we are perpetuating the feeling of emptiness in life and usually destroying our life and relationships in the process. From there we will finally start to push ourselves to heal and make lifestyle changes because we authentically want to move on and don’t want to feed the cycle anymore. We have to learn to feel satisified with less stimulation and to appreciate life without needing to constantly chase a high. Get The Inner Work to learn more about the healing journey and how to reach your full potential of a life of true freedom and lasting happiness. Why am I addicted Where does addiction come from Why do I have addictions Why are they an addict Cravings Addictive personality #innerwork #theinnerwork #theinnerworkbook #innerchildhealing #shadowwork #selfhelpbooks #traumahealing #innerchildwork #innerchild #booksthatchangedmylife #healingjourney #addictionrecovery #addictionawareness #addiction

pov: you’re healing #zenfulnote #healingtok #theshadowworkjournal #theshadowworkbook #innerchildhealing #generationaltrauma #mentalhealth #innerwork

This book will sit you down and hold up the mirror for you. Be warned. Only for those who are ready to take radical accountability and change their lives for the better. #innerwork #theinnerwork #theinnerworkbook #shadowwork #selfimprovement #selfmotivation #motivation #successmotivation #selfimprovementdaily #selfhelpbooks

sanıyorum ki 7 yıldır benimle olan anksiyete bozukluğum 🤝🏻 harry potter izlemek 🥹🥲 #mentalhealthawareness #anxietyhealing #healyourself #selfrelief #innerwork #mindset #healingjourney

The Inner Work can help you understand, address, and heal any and all human issues you may find yourself struggling with. In the case of anxiety our self-esteem development has been stunted because of exposure to wounds of distrust. Whether from parents, friends, abuse, society, etc. we have been imprinted with a deep sense of fear of the unknown. If we don’t reconcile this subconscious imprint we become anxious in our life. The healing path for this person is to accept that while painful things can happen in this life, we must trust OURSELVES that we will keep ourselves safe and know what to do in each moment. This focuses our healing on our own discernment and respect for caution. With this trust of ourselves established we can move through the unknown and the possible dangers of the world knowing that we will be ok despite the possiblities of hurt. This then moves us up in our development to face our wound of inadequacy, or in other words our ability to develop skills and accept we may have to learn new things that we currently don’t know. This is a huge step in our self-esteem because instead of being stuck in fear, we are able to be face our fears and learn new skills to overcome them, rather than letting them overcome us. When we feel adequate in our abilities to navigate the unknowns of life, we get one huge step closer to confidence and peace of mind. Get The Inner Work to learn more about the healing journey and how to reach your full potential of a life of true freedom and lasting happiness. Why am I anxious Where does anxiety come from Why do I have anxiety Why are they so anxious Fear of the unknown Anxious attachment #innerwork #theinnerwork #theinnerworkbook #innerchildhealing #shadowwork #selfhelpbooks #traumahealing #innerchildwork #innerchild #booksthatchangedmylife #healingjourney #attachmentissues #attachmentstyle #mentalhealth #anxietytips #anxietydisorder #anxiety

Me: Currently not dating, not thinking about dating, and emotionally unavailable. Also me: reading this book poolside, healing my inner child and giving myself the tools to be a healthy partner if I ever do decide to become emotionally available. 😂 But seriously this book is so good, wish i would have read it 10 years ago. #innerwork #innerchildhealing #singlemomlife #divorcedmom #singlelife #booktoker #selfhelpbooks

📖 A Manual For Manifesting Your Dream Life (link in bio) #innerwork #selfhealers #spiritualawakening #consciousness #spiritualbooks #spiritualtiktok